the 4 year runniversary.

in my general nerdiness, i know exactly the day i began running. that would be today! its a day that changed so much in my life and who knows where i would be without it. heres the recaps of the last 2 years in case you havent read them. so in honor i put in some double digit miles this flat, downhill miles that ended at my favorite breakfast place in vegas! it let me think about the last year and the races/places i got to do/see and some of the outside things that changed too. i was also rewarded with this...

helll-o red velvet coffee cake!

#8 the et 1/2 marathon

rachel, nv

august 4th, 2012

2:18:41!

holy omg this one was tough! it started at midnight just outside area 51, and ps i am totally afraid of the dark. a headlight was required and the course was no joke. the 1st 6.5 miles were straight up a 800 foot elevation gain. luckily the last 6.5 were a straight shot down to the little ale-inn. 

#9 the nike womens 1/2 marathon

san francisco, ca

october 14th, 2012

2:08:34!

i finally made it through the lottery and into the race! it was as amazing as i was hoping it would be and a vacay with some of my favorite people to boot. the super hilly course was nothin to laugh at. but the bling, was 1000% worth it:)

#10 saints and sinners 1/2 marathon

boulder city, nv

october 20th, 2012

1:57:15!!!

so i got a little crazy and decided to sign up for back to back halves, just to see if i could do it. for the record...i totally can. and can totally rock it!

#11 the kaiser permanete southern california 1/2 marathon

irvine, ca

january 12th, 2013

1:56:03

this wasnt in the original plan. it actually came right in the middle of training for surf city the next month. while in town for my grandpas 80th birthday i needed a 12 mile training run and found a 1/2 only 3 miles from the hotel. some quick convincing to my friend jen and i had a buddy that paced me all the way to a shiny new pr!

#12 surf city 1/2 marathon

huntington beach, ca

february 5th, 2013 

1:58:03!

a long time in the making, this was a half run half cheer on friends from college to their 1st full marathon event! the weekend turned into a big reunion and i had a blast:) 

i did of course also have a lot of fun this year...

 midnight 5k

st george, ut

may 26th, 2012

27:08!

tarmisha decided she wanted to run a 5k and it doesnt take very much to convince sandy and i to run:) so we headed up north 1 friday after work to st george and ran at midnight! it was so fun.

roadrunner 4th of july 5k blast

las vegas, nv 

july 4th, 2012

27:30!

instead of the traditional morning 5k on 4th of july, sandy found a night one instead. a few light up tiaras later we had ourselves 1 very festive group!

 police and fire 10k

las vegas, nv

august 11th, 2012

57:34!

ive never done 2 races on back to back weekends before, but came home with a win in my age group for a fun experiment! ran into lots of runner group friends and even saw sno-cones at the finish line. only in vegas haha!

ragnar relay series

las vegas, nv

november 9th-10th

 

i had been dying to this 200 mile overnight relay for quite some time. 2012 was finally the year to do it! i joined a team with sandy and had an amazing time being stuck in a van for 30 hours with 5 other girls chasing another van plus getting out a running a total of 21 miles as well. it was a total blast! 

10k turkey trot

dana point, ca

november 22nd, 2012

52:59!!!!

with how much fun my mom and i had at the 4th of july race the turkey trot it didnt take much convincing to get in a few miles before all the turkey family fun! i think this is for sure going to be a new tradition:) plus a shiny new 10k pr is always good.

the ugly sweater run

las vegas, nv

decemeber 15th, 2012

 

who doesnt want to hunt for an ugly sweater then run it? joined by some new ragnar friends (seriously, those girls are lifers) we headed to fremont street dressed up and on the hunt for beer and hot chocolate. soo fun!

the color run 

las vegas, nv

february 16th, 2013

we had such a blast year, there was no way we were missin it this year! next time though, we will not line up in the way way back haha.

the hot chocolate 15k

san diego, ca

march 24th, 2013

1:23:07!

chocolate at the finish line plus a sparkle skirt and wings? wow my mom will let me talk her into just about anything;) but omg was it worth it!

wow i spent a lot of the year running! i had a blast and cant wait to see what this new year brings:) now off to enjoy this...

clearly my mom and i think alike;)

the 2012 running recap.

are we really starting a new year already?? we probably all say this every year but, seriously 2012 flew by! there were a lot of really great ups and some definite downs. thank goodness running has been there through it all for me. it keeps me sane!

january~82 miles.

my mom and i returned to disneyland for the inagural tinkerbell 1/2 marathon!! oh man it was awesome and we seriously had a blast. that race also completed my 3 races in 16 weeks and i can successfully say i rocked it:) i probably should have taken a little break after this, but sometimes im a little crazy hehe.

feburary~45 miles.

the color run made its way to las vegas and it was awesome!! the funnest 5k i have ever run. also, remember that im a little crazy and decided to let the cat out of the bag about my next big training adventure...a triathlon!!

march~56 miles.

with one month out from rage i was starting to panic and found out how some people will always try and tear you down no matter what. but then had the most amazing distraction ever, a trip across the pond for nate and katies wedding!!! i officially became an international runner and got to do a running tour around london with a guide. seriously one of the coolest things ever.

april~43 miles.

in my normal, i like to overschedule myself for everything, 2 really fun things happened in the same month. i became a TRIATHELTE and a WARRIOR!! ps my running mileage is low because i was so friggin busy with the swimming and the biking:)

may~56 miles.

finally able to breathe for the 1st time all year i was able to look at the rest of my year and a few things came about. #1 my 3 year runniversary! #2 i won the lottery and got into the nike womens 1/2 marathon! #3 all this craziness really caught up with me and i went into a serious funk. i should have known it would eventually, it just really did kick my butt hard.

june~84 miles.

and just like that i kicked that little depressions ass, on national running day no less! everything is just right in the world when i am training for something and once i realized that i hopped back into it quickly. i signed up for the et 1/2 marathon that happens right outside area 51 at midnight! did i mention im scared of the dark??

july~81 miles.

i finally signed up for a 5k on 4th of july! and the olympics started. i mean if that isnt serious motivation, i dont know what is. those athletes from every country are amazing!! plus i started to see a nutritionist. i had been running for 3 years and hadnt lost a single pound. inches yes, pounds no. so after a disatourus happy hour (mostly in my own head) i took back the power and started seeing joanie. one of the best decision of my life.

august~75 miles.

half #8 in the books! plus i didnt get kidnapped by the aliens while running in the dark. i also began seeing a physical thearpist. after changing shoes i started having pain in the back of my knees so i went to the dr for help. later that week i sat in rons office and he said he could fix me in 9 visits. he did so much more for my entire running life! plus the official training for #nwm started. my dream race was finally happening!!

september~73 miles.

my 27th birthday was a blast with a staycation here in vegas! #nwm training was in full swing and i was actually able to reveal the results from joanie...
18 pounds lost!
44 inches gone!
10% body fat to never be seen again!

october~82 miles.

dream race complete!!! my parents, jessica, richard, and i headed up to san francisco for an amazing weekend full of adventure and ultimately would finalize a big life decision for me. we had a blast in the city and i am so glad my parents and jessica came! this was also the month i ended my 3 and a 1/2 year relationship and became a half fanatic! wow thats a lot of ups and downs.

november~73 miles.

in continuing my trend of ups and downs i finally got to complete a ragnar race with 2 amazing vans of girls!! i have been waiting years to complete and it was everything i was hoping it to be. then i headed back into a little bit of a funk. the heartbreak really set in and some days i just couldnt pull myself out of bed for a run or much of anything. luckily i was a very busy girl of course and got to be surrounded by lots of family and we continued our turkey trot tradition!

december~101 miles. 

what a way to end the year, my first 100 mile month ever on new years eve with my runner group friends!!! it finally got be to winter around here plus i got to see my ragnar teammates at the ugly sweater run in downtown vegas.

2012~851 miles run. 

wow!! i did not think it would get that high or that did so many things throughout the year. and this year went so, so fast. i cant wait to see what 2013 has to offer!!

the ugly sweater run las vegas 2012.

this last weekend it was finally time for las vegas to host the national ugly sweater running series downtown! i heard about it a few months ago and it sounded like a blast. not timed, snow at the start line-even in vegas they say, sponsored by sam adams, and lots of ugly...i was so in!

so after a week of looking/searching/hunting for an ugly sweater everywhere with no luck of the one i truly envisioned in my head, i met up with my ragnar teammates downtown to compare the ugly! totally unplanned but we all ended up signing up for the race and found out a few days before, which of course meant we were all starting together. it was so fun to see them all again and outside a van! it was dang cold saturday morning and i was glad for the untimed thing. i had already done my long run of 8 miles earlier in the morning, yay for an 11am start time, and was ready to just enjoy the run. we gathered a few extra friends along the way and headed to the start line after pictures of course!

we had all run the course quite a few times with other races, theres only so many ways to run downtown, so we settled in fairly quickly with runners at our own pace. i stayed back with yumi, michele, and a new recruit holly chatting about upcoming races and why do we always think this is such a good idea until we all show up. there were a few sights along the course but not quite as many as promised. i wont lie, i was a little disappointed there was no sledding like advertised.

there was a couple of turnarounds throughout the course and i saw lots of people i knew! my parents, my physical therapist and his wife, some friends from work, my boss and her whole family, to the point where my teammates asked why i knew so many people haha! at one point holly and i lost michele and yumi and decided to just take on the rest of the course on our own. there was snow at the finish line on the way into the post-run party!

we headed to the beer tent once everyone had crossed and started shivering together since all of a sudden it decided to actually be winter in the desert. there was also an ugly sweater contest, a place to take pictures, and hot chocolate for all! it was a blast and im so glad i got to see my teammates again:) ps we are already working on our costumes for next year!

*i was chosen as a brand ambassador for the ugly sweater run. this recap and other opinions are all my own. i did receive 4 free entries from the racing series and this little gem that won me the ugly sweater contest at work this week...

the november 2012 running recap.

total run mileage: 72.65 miles
highest weekly run mileage: 27.96 miles
# runs: 13
# rest days: 17

# xtraining workouts: 2 <-oops.

favorite run: ragnar for sure. ok that may be a few runs put together, but man it was cool:)

most hardcore run: the run i did right before ragnar. it wasnt particularily difficult, my head was just all over the place and my body was really not loving that i drug it out of bed that morning.

current reads: back to being a big slacker!

current shame-inducing guilty pleasure: falling asleep with the tv on and sleeping diagonally. i know it sounds silly, but i couldnt do either at my apartment! sleeping right down the middle while friends plays in the background are seriously two of my favorite things:)

current obsession: christmas music! omg its everywhere and im totally in love. ok i wasnt in love until the end of november, but now i listen to it everywhere!

current drink: water and wine, ha! im trying to learn to drink it and i think im doin a pretty darn good job:)

current song: goodbye in her eyes by the zac brown band.

current wish-list: clothes that actually fit. i always thought i would be so excited if my clothes were loose or needed a belt. then it actually happened and now i am beyond frustrated that nothing fits. it would be much easier if i had some extra cash running around to start replacing, but that whole adult thing keeps getting in the way, ha!

current need: to stay in the moment. sometimes i get so worried about what the future might possibly bring i forget to love the moment im in and i have been having some really great ones too, no matter what im feeling at the time.

i love pinterest:)

current triumph: getting to my last class!! i am soooo close to done people. january 12^th is coming sooo fast, 41 days to be exact:)

current bane of my existence: my final paper. its 30 pages people, really?! 30 pages. its due january 9^th so i have lots of time to work on it, but its going to take a lot of work between now and then. theres lots of things going on between now and then too with holidays and family that its going to really put me to the test!

ok!

current goal: to combat the holiday weight gain. it sounds a little silly but i learned such great things from joanie i need to not waste them over the holiday season. plus i feel really good about all my progress, lets not let the holidays burst that!  

current indulgence: coffee. frilly, girly, sugary coffee to be exact. that’s actually 2 months in a row, oops:)

current excitement: this is happening soon...

good grief you can tell were related!

the ragnar las vegas race report part 2.

ok im back! so we left off just after our 2nd leg and about 11p, it was time for food and sleep. we decided on buffalo wild wings because it was close and people could get whatever they wanted. we ordered in the bar and it seemed to take forver! we were out of there as fast as possible to scarf it all down at micheles. im pretty sure i was asleep on the floor as soon as my head hit the pillow at about 1a. i was so glad we werent sleeping outside or in the van!

do you think theyll kick me out for falling asleep at the bar??
no really, do you?

2 legs down, 1 to go!

wayyyy too soon at about 315a the alarm was going off again and we were up to head back to the exchange. thank goodness this was our last round cause man was i ready to be done! we were at the exchange by 415a to pick back up. i ran into my friend derrick at the exchange while we were waiting! he used to run with us on monday nights but moved to iowa over the summer. i knew he was coming back to run but i wasnt sure i was actually going to see him.

this last round was my shortest at 5.6 miles and right on time layna came through sending me off down st rose parkway at 430a. the wind had finally subsided and it was actually pretty nice outside. st rose was super flat and i was diggin it until i had to turn up the street into anthem, then we were back to straight uphill, really! the sun started to rise and i was actually feelin good. there were quite a few people walking this leg, you could tell the whole thing was starting to take a toll on everyone.

finally i passed the 1 more mile to go sign and was ready to officially cross of my 3rd leg. the girls were right there ready and i gladly gave fanny the bracelet wishing her off! afterward i felt like a rockstar to be honest! i never thought i would be able to do something like that. in just under 24 hours i ran 19 miles. wow! i finished the 3rd leg in 54:02. we stopped off at a starbucks to get everyone some much needed coffee and i was super excited to have my 1st peppermint mocha of the season:)

the conveted ragnar tattoo.
ended up lasting almost a week and started a few very
good conversations after the race was over...

our van continued on dropping off and picking up for the next few hours. we all had that same super satisfied, exhausted, rockstar look on our faces as we crossed off our final legs. the weather was becoming nicer as we got later in the morning and soon it was time to send michele off on her last leg! we headed out to meet van 2 and gladly let them take over and agreed to meet them at the finish line so we could all cross together. they looked rested and ready to go, more power to you haha.

hey van 2 teammates:)

afterward we headed to the clear other side of town to drop off 1 of our girls then decided we needed to eat stat. again, that being the 1st runner sucks for the food end of things haha. we headed to ihop still all a little in disbelief we were done and STARVING. i think about 4 or 5 bites of food literally fell on the floor while i was eating because i couldnt get them into my mouth fast enough haha. since we were on that side of town we decided to get mine and sandys car then meet everyone at the finish line together. i was going to head home to shower but then made a detour to sandys so we could carpool out to lake las vegas since we heard traffic was going to be terrible.

VAN #1 OFFICIALLY DONE!

when i was sitting on her couch the exhaustion really started to set in. after some confusion about finish time we headed out to the finish line a little early and wandered around only to find them sold out of my sweatshirt. see, i knew i should have bought it earlier friday morning! we found the rest of our van soon and before we knew it layna was running toward us and the finish line. she was like 15 minutes early and the rest of her van hadnt even made it yet. we wanted to wait for everyone so we could cross together! van 2 wasnt far behind and we all hobbled across the line just over 30 hours after crossing the start line the day before.

we grabbed our bling and took lots of team pictures before grabbing some of our free pizza. the original plan was to hang out for awhile in the beer garden really getting to talk. but once we were actually there we were just about all ready to go home. sandy and i hung out for a little bit but headed out soon after. walking back across the bridge to our car i ran into all my runner group friends!! and derrick was right behind us too. it was like a reuninon!!

that night i went to dinner with my parents at bjs and stuffed my belly happy full:) i went home to take a bath in epsom salt and a proceeded to take a shower after before falling into bed at 930p on a saturday night. i slept a total of 14 hours that night and probably could have slept more if i hadnt woken up hungry the next day haha. man i dont know how people do this race all the time! im already signed up for another one next year with friends in cape cod. i think i could do about 1 or 2 of these a year, but thats it haha. i also totally understand now what people mean when they talk about ragnar withdrawl! we were still all talking for the next couple days and it was weird to not all be together. i do have to say that i had an unintentional unplug from just about the world that weekend and it was quite nice. ragnar for sure came at the perfect time:)

team t&a completes in 30:30:54!!